Rooted in Hatha
Foundation-focused for beginners and those reconnecting with basics.
Service Description
Step onto the mat with confidence in Rooted in Hatha, a class designed for beginners and those looking to reconnect with the essentials. In this welcoming and supportive small-group environment, you’ll explore the foundational postures of yoga with a focus on proper alignment and mindful movement. Whether you’re brand new to yoga or revisiting the basics, this class offers the perfect pace. We’ll use props and modifications to ensure every pose feels accessible and safe. Begin your journey here, where each breath and movement lays the groundwork for a practice that will grow with you.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule session, please do so at least 2 hours before class start time. Failure to do so may result from session being deducted from your account.
Contact Details
1023 Yellowstone Ave suite j, Pocatello, ID, USA
208-918-7200
santoshayogaandmeditation@gmail.com