Healing Strength Hatha
Experience a gentle, adaptable slow flow for pain management.
Service Description
Discover a gentle yet powerful approach to pain management and strength building in our specialized hatha yoga class designed for those dealing with back, knee, shoulder, neck, wrist pain, arthritis, and osteoporosis. This small-group class focuses on safe, guided movement that respects the body's limits, emphasizing correct alignment and the thoughtful use of props. Each session is tailored to accommodate injuries and chronic conditions, offering modifications as needed to ensure a comfortable and supportive experience. With a gentle pace and attentive guidance, you’ll explore a practice that strengthens and soothes, all while honoring where you are today.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule session, please do so at least 2 hours before class start time. Failure to do so may result from session being deducted from your account.
Contact Details
1023 Yellowstone Ave suite j, Pocatello, ID, USA
208-918-7200
santoshayogaandmeditation@gmail.com